Craniosacral Therapy
Description
Craniosacral therapy (CST) is a hands-on soft tissue manipulation which uses a holistic approach to healing trauma and disruption within the interconnectedness of the physical and emotional layers. CST has been useful in treatment of several conditions, including improving sleep, reducing anxiety, balancing hormones, addressing symptoms of concussion, relief from chronic pain, and decreased occurrence of migraines and tension headaches. Your CST session can be 60 or 90 minutes.
